Health News and Tips
Avoid Dental Injuries During Summer Sports
Summer is the time for enjoying the great outdoors. However, some popular summer sports – such as swimming and softball – can expose your...
Read moreExercise Safely in the Sun
With a few simple strategies, you can enjoy all of the benefits of exercising outdoors without sacrificing your skin, health or athletic ...
Read moreWork and life solutions provided by Lyra H...
Experts beyond mental health are available to resolve emergencies, guide you through challenges, and help you stay on top of your busy li...
Read moreEmployee Assistance Benefits with Lyra Health
Lyra Health-Support for you and your dependents' emotional well-being. Lyra is here for you 24/7. Contact Lyra at (877) 331-46...
Read moreLiveHealth Online Tobacco Free Program
It’s never too late to quit tobacco. Quitting tobacco improves your health and reduces your risk of heart disease, cancer, lung disease, ...
Read more10 Tips For Building Healthier Meals
Eating healthy isn’t hard, and making healthier meals only means making small adjustments to how you shop and prepare food. To get you st...
Read moreBrush Up on Dental Hygiene
Smiths Group offers dental coverage through Delta Dental. There are two plans to choose from – Enhanced Dental Plan and Basic Dental Plan...
Read moreIs it a Cold or the Flu?
It’s hard to tell the difference. So use the chart below to figure out what’s making you sick.
Read moreLet It Be a Season of Smiles. From Thanksg...
Don’t forget about your oral health this holiday season!
Read moreSkip the wait
See a health care provider in minutes with LiveHealth Online
Read moreMake Time for Exercise
Getting Fit May Be Easier Than You Think. First, make time for exercise.
Read moreAre You Getting Enough Sleep?
According to the American Academy of Sleep Medicine, more than 70 million Americans have a sleep disorder, and most are completely unawar...
Read moreFind Lower-Cost Rx Options with CVS Caremark
Use the Check Drug Cost tool from CVS Caremark® to find money-saving alternatives to your prescription drugs.
Read moreKeep an Eye on Your Health: Your Annual Ey...
Are the eyes a window to the soul? Maybe. But one thing's for sure – your annual eye exam is a unique window into your overall health.
Read moreFive tips for protecting your eyes from th...
When it comes to protecting our skin from the sun, our options are as limitless as the rays beating down on us. Sunscreen comes in lotion...
Read moreWhat Does Diabetes Mean for Your Teeth?
This February, understand the link between this chronic condition and dental wellness.
Read moreEat to Build Healthy Teeth and Gums
Some foods actually fight plaque buildup and help build healthy teeth and gums. Learn which foods can help keep your smile bright.
Read moreSee Your Vision Benefits Clearly
Understanding common terminology can help you get the most out of your vision benefits.
Read moreThe ABCs on PCPs
Choosing a primary care physician (PCP) is important. Learn how to find one that's right for you.
Read moreHealthy Kids, Healthy Teeth
This February, brush up on your dental know-how in time for Children’s Dental Health Month. At what age should a baby first see the denti...
Read moreWhere to get care when you need it now.
What should you do when you need care right away, but it’s not an emergency?
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