Our EAP offers helpful webinars for our employees and their families
Explore Bree Health Webinars
Our EAP offers helpful webinars for our employees and their families

Explore Bree Health and find a webinar for you!
Supporting Your Kids: Identifying and Addressing Signs of Stress

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Pre-recorded, on-demand webinar
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From school pressures to social challenges, today’s children face many sources of stress. Join us to learn how to recognize early warning signs, encourage open communication, and help your child build resilience.
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This practical session offers simple strategies for supporting your child’s emotional well-being and knowing when to reach out for additional support.
Beyond the Binary

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Pre-recorded, on-demand webinar
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Learn how to create a more welcoming and inclusive workplace for transgender, non-binary, and gender non-conforming (TGNC) individuals.
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This webinar explores the importance of understanding different experiences, reducing barriers, supporting mental well-being, and practicing everyday allyship.
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Discover practical ways to foster respect, belonging, and inclusion so every employee has the opportunity to thrive.
Better Listening, Better Relationships

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Pre-recorded, on-demand webinar
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Good relationships start with good listening. In this engaging session, learn how active listening can strengthen personal and professional connections, improve communication, and help others feel genuinely heard and valued.
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Discover practical strategies to stay present, avoid judgment, ask meaningful questions, and respond with empathy. Through real-world examples and actionable techniques, you’ll gain the skills to build trust, foster stronger relationships, and create more positive interactions in every area of life.
The Power of Human Connection

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Pre-recorded, on-demand webinar
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Human connection is one of the most important factors in our overall well-being, influencing our emotional health, physical wellness, personal growth, and professional success.
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In this engaging session, discover how meaningful relationships help reduce stress, build resilience, foster a sense of belonging, and strengthen workplace collaboration. Learn practical ways to create deeper connections, overcome barriers to relationship-building, and make connection a priority in today’s fast-paced, technology-driven world.
Purpose, Goals and Meaning

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Pre-recorded, on-demand webinar
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Achieving meaningful success starts with understanding what truly drives you.
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In this insightful session, explore the connection between purpose, goals, and personal growth while learning practical strategies to stay motivated and overcome obstacles. Discover how to set meaningful goals, align them with your values, build sustainable motivation, and create a clear path toward personal and professional fulfillment.
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Whether you’re pursuing a career aspiration, personal milestone, or life-changing goal, this session provides actionable tools to help you move forward with purpose and confidence.
Unconscious Bias: Recognize it. Challenge it. Change it.

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Pre-recorded, on-demand webinar
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Learn how unconscious bias can shape workplace interactions, decision-making, communication, leadership, and team culture.
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This session explores common types of bias, how assumptions influence behavior, and practical strategies to build more inclusive, equitable, and collaborative environments. Viewers will gain tools to recognize bias, challenge stereotypes, improve workplace relationships, and support stronger team engagement and trust.
Hitting the Reset Button: Goal Setting

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Pre-recorded, on-demand webinar
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Sometimes moving forward starts with a reset. In this webinar, you’ll learn how to recognize when it’s time to reassess your goals, reflect on what matters most, and create realistic steps that fit your life today. We’ll explore common roadblocks, the power of small actions, and how support can help you stay on track. You don’t need a perfect plan, just a meaningful next step.