Health News and Tips

Health

Substance Abuse - Find a helping hand

Find a helping hand with Anthem

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Financial

2025 Changes to the Smiths Group Incentive...

We are excited to announce an important update to the Smiths Group 401(k) plan effective January 1, 2025.

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Health

Cervical Cancer - what you need to know

Cervical cancer is a lot less common than it used to be. That’s because Pap tests — the tests used to screen for cancer of the cervix — h...

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Health

Colorectal cancer screenings save lives

Making time for regular colorectal cancer screenings is an important part of protecting your health and peace of mind.  That’s because co...

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Health

Simple Steps to Reduce your Cancer Risk

Cancer affects people of all different ages and backgrounds. Sometimes it can’t be avoided, but you can still take action to protect your...

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Dental

Avoid Dental Injuries During Summer Sports

Summer is the time for enjoying the great outdoors. However, some popular summer sports – such as swimming and softball – can expose your...

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Health

Exercise Safely in the Sun

With a few simple strategies, you can enjoy all of the benefits of exercising outdoors without sacrificing your skin, health or athletic ...

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Additional Benefits

Work and life solutions provided by Lyra H...

Experts beyond mental health are available to resolve emergencies, guide you through challenges, and help you stay on top of your busy li...

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Health

Weight Management

What Does a Healthy Weight Mean to You?

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Additional Benefits

Employee Assistance Benefits with Lyra Health

Lyra Health-Support for you and your dependents' emotional well-being. Lyra is here for you 24/7. Contact Lyra at (877) 331-46...

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Additional Benefits

LiveHealth Online Tobacco Free Program

It’s never too late to quit tobacco. Quitting tobacco improves your health and reduces your risk of heart disease, cancer, lung disease, ...

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Health

10 Tips For Building Healthier Meals

Eating healthy isn’t hard, and making healthier meals only means making small adjustments to how you shop and prepare food. To get you st...

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Dental

Brush Up on Dental Hygiene

Smiths Group offers dental coverage through Delta Dental. There are two plans to choose from – Enhanced Dental Plan and Basic Dental Plan...

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Health

Anthem’s LiveHealth Online (LHO)

Find Answers to Frequently Asked Questions

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Vision

Blinded by the Night

Three Ways to Stay Safe When Driving at Night

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Health

Is it a Cold or the Flu?

It’s hard to tell the difference. So use the chart below to figure out what’s making you sick.

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Additional Benefits

Skip the wait

See a health care provider in minutes with LiveHealth Online

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Health

Make Time for Exercise

Getting Fit May Be Easier Than You Think. First, make time for exercise.

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Health

Are You Getting Enough Sleep?

According to the American Academy of Sleep Medicine, more than 70 million Americans have a sleep disorder, and most are completely unawar...

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Health

High Cholesterol

Healthy Cholesterol is a Key to a Healthy Heart.

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Health

Find Lower-Cost Rx Options with CVS Caremark

Use the Check Drug Cost tool from CVS Caremark® to find money-saving alternatives to your prescription drugs.

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