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Making time for regular colorectal cancer screenings is an important part of protecting your health and peace of mind.

Cancer affects people of all different ages and backgrounds. Sometimes it can’t be avoided, but you can still take action to protect your health. By making healthy choices and having regular preventive screenings, you’re doing what you can to stay a step ahead of cancer.

With a few simple strategies, you can enjoy all of the benefits of exercising outdoors without sacrificing your skin, health or athletic prowess.

What Does a Healthy Weight Mean to You?

We’re excited to announce a new mental health and employee assistance benefit administered by Lyra Health.

It’s never too late to quit tobacco. Quitting tobacco improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.  

Eating healthy isn’t hard, and making healthier meals only means making small adjustments to how you shop and prepare food. To get you started, check out these ten tips.

Find Answers to Frequently Asked Questions

It’s hard to tell the difference. So use the chart below to figure out what’s making you sick.

See a health care provider in minutes with LiveHealth Online

Getting Fit May Be Easier Than You Think. First, make time for exercise.

According to the American Academy of Sleep Medicine, more than 70 million Americans have a sleep disorder, and most are completely unaware that they could be getting better sleep.1 Inadequate sleep can cause impaired memory and thought processes, depression, increased perception of pain and decreased immune response.2 Sleep also seems to affect weight, as your body responds […]

Healthy Cholesterol is a Key to a Healthy Heart.

Use the Check Drug Cost tool from CVS Caremark® to find money-saving alternatives to your prescription drugs.

When it comes to protecting our skin from the sun, our options are as limitless as the rays beating down on us. Sunscreen comes in lotion, spray or stick form. It can have UVA and UVB filters. It’s waterproof, sweatproof, anti-aging, hypoallergenic and tear-free. SPF ranges from 5 to 100. It can be found in […]

Choosing a primary care physician (PCP) is important. Learn how to find one that’s right for you.

This February, brush up on your dental know-how in time for Children’s Dental Health Month. At what age should a baby first see the dentist? What can you do to prevent baby bottle tooth decay? How much toothpaste should a toddler use? Find out here.

Stay on Top of your Oral Health!

What should you do when you need care right away, but it’s not an emergency?

Getting Started with Physical Activity

Get the Facts…to Defeat High Blood Pressure