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make good choices about your nutrition

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Live Well, Work Well

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Beyond the winter blues – Living with seasonal affective disorder

Preventive care for a healthier tomorrow

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The Smiths plan offers many generic options to help keep your medication as affordable as possible.

Hinge Health is our partner offering digital physical therapy

24/7 drug and alcohol support

Cervical cancer is a lot less common than it used to be. That’s because Pap tests — the tests used to screen for cancer of the cervix — help doctors find cervical cancer in the early stages, when it’s easier to treat.

Making time for regular colorectal cancer screenings is an important part of protecting your health and peace of mind.

Cancer affects people of all different ages and backgrounds. Sometimes it can’t be avoided, but you can still take action to protect your health. By making healthy choices and having regular preventive screenings, you’re doing what you can to stay a step ahead of cancer.

With a few simple strategies, you can enjoy all of the benefits of exercising outdoors without sacrificing your skin, health or athletic prowess.

What Does a Healthy Weight Mean to You?

We’re excited to announce a new mental health and employee assistance benefit administered by Lyra Health.

It’s never too late to quit tobacco. Quitting tobacco improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.  

It’s hard to tell the difference. So use the chart below to figure out what’s making you sick.

See a health care provider in minutes with LiveHealth Online

Getting Fit May Be Easier Than You Think. First, make time for exercise.

Healthy Cholesterol is a Key to a Healthy Heart.

Use the Check Drug Cost tool from CVS Caremark® to find money-saving alternatives to your prescription drugs.