Let It Be a Season of Smiles. From Thanksgiving to New Year’s Eve, the holidays can be tough on your teeth. But with the right approach, you can stay on top of your dental health.

From Thanksgiving to New Year’s Eve, the holidays can be tough on your teeth. But with the right approach, you can stay on top of your dental health. Here are our top tips to stay smiling this season:

1. Stop dangerous habits. Do you know the top holiday no-no’s? Find out how these common behaviors can hurt your teeth.
2. Be smart about sweets. What would the holidays be without chocolates, pies, cakes and candy? Get the story behind tooth decay so you can stop cavities before they start.
3. Cook something new. Break out of the mold and try a new recipe. From dips and desserts to side dishes, Delta Dental’s recipe collection features delicious options that won’t worry your dentist.
4. Take care of sensitive teeth. Chilly weather can intensify tooth pain. If you’re suffering from sensitive teeth, read up on what this condition means and what you can do about it.