Stay on Top of your Oral Health!
Which is better at preventing cavities: cheese or yogurt? Why are donuts and coffee such a dangerous duo? What beverages should you drink through a straw?
Celebrate National Nutrition Month by finding the answers to these questions and more.
Food friends and foes
Some foods invite tooth decay, while others fight plaque and build healthy teeth and gums.
Time for tea
Brewed tea can give your enamel and gum health a boost.
Discover the benefits of tea >>
7 ways to get calcium
Looking for non-dairy sources of calcium?
Recipe: Veggie omelet
Packed with protein and calcium, this tasty breakfast is the perfect way to start your day.
Video: Eat for your teeth
Food is the fuel that keeps you going — but unless you make the right nutritional choices, it can also fuel unintended consequences for your mouth.