World Health Day is just around the corner on 7 April, and this year we’re marking the occasion with a fresh, energizing twist across our global organization!
We’re turning the whole week into a simple, feelgood wellbeing boost. Starting Monday 6 April, we’ll kick off the daily Wellbeing Challenges! Each challenge is designed to take only a few minutes, but guaranteed to help you feel a little happier, healthier, and more energized.
Think small actions with big impact: a moment to move, a mindful pause, a hydration nudge, a dose of kindness! The kind of things we can all do, no matter where we are in the world.
How it works:
- A new Wellbeing Challenge will be posted each day on the Learning and Development Viva Engage page.
- Join in whenever it suits you, and take part solo or get your team involved!
- Feel free to share your progress or tips!
- PRIZE DRAW!
Take part in our Daily Wellbeing Challenges and share a photo in the comments under each day’s post to be entered into the prize draw! The more challenges you complete, the more entries you earn! For example: If you complete all five challenges and post a photo each day under the correct post, you’ll have five entries in the draw.
We’ll be announcing three winners on Monday 13 April!
Let’s take a few minutes each day to look after ourselves, and have a little fun along the way!