Open Enrollment for Smiths Detection and Interconnect is June 2 through June 13, 2025
Learn MoreLog into your Lyra account and visit the Library of Events
Upcoming webinars and events include:
Coping with Critical Events Discussion led by Charles E Gee M.Ed, LPC
Coping with Critical Events | Lyra Health
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Description: When a difficult event or crisis happens, it sends shockwaves. Unpredictable critical events are challenging for the people directly impacted, but witnessing the consequences and impact on the news or social media can also be triggering. Even those who are not directly affected can experience feelings of uncertainty. Join this discussion group to talk with others about how to manage difficult emotional responses and cope in healthy ways when experiencing a crisis on an individual or cultural level.
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Who can benefit: This group is intended for those who are coping with current critical events.
Managing Workplace Microaggressions Discussion led by Charles E Gee M.Ed, LPC & Elicia Bester, SW
Managing Workplace Microaggressions | Lyra Health
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Description: “You speak English so well!” “You’re so pretty for a Black girl!” “I don’t even see color when I talk to you, we’re all the same.” If you identify as a member of a historically marginalized racial group, these statements likely come as no surprise. Racial microaggressions–or verbal, behavioral, and environmental slights and insults toward a person due to their social identity–can negatively impact your mental health. This Gathering will be a safe space to talk about the impact of racial microaggressions at work. We will discuss strategies for embracing cultural identity and tips for managing race-related stress at work.
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Who can benefit: This Gathering will be a safe space to talk about the impact of racial microaggressions at work. We will discuss strategies for embracing cultural identity and tips for managing race-related stress at work.
Strengthening Social Connection Webinar led by Sheva Assar, Psy.D. & Chloe Chandler
Strengthening Social Connection | Lyra Health
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Description: Feeling lonely? You’re not alone! Experts say we’re facing an epidemic of loneliness. More and more people feel disconnected from others, but it doesn’t have to be that way. Social connection is key—it helps us replace feelings of loneliness with closeness, belonging, and support. In this workshop, you’ll learn tools for building better social connections. We’ll also talk about ways to overcome the barriers to connection in ways that feel true to who you are and what you need.
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Who can benefit: This webinar is for those interested in learning tools to build and strengthen social connections.
Black Men And The Mental Health Journey Discussion led by Milo Dodson, PhD
Black Men And The Mental Health Journey | Lyra Health
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Description: Strong, self-sufficient, unemotional—these traits often define masculinity, especially in the Black community. While sometimes helpful, in excess they can harm mental health. Research shows men are less likely to seek help, with suicide being a leading cause of death for Black men aged 20-44. Join this Gathering for Black men to discuss how cultural expectations and identity impact mental health. We’ll also explore emotional expression, and work on destigmatizing mental health services.
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Who can benefit: This Gathering is intended for people who identify as Black men.
LGBTQIA+ Mental Health and Resilience Webinar led by Dani Rosenkrantz, PhD & Rahim Tawer
LGBTQIA+ Mental Health and Resilience | Lyra Health
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Description: Identifying as gay, lesbian, bisexual, transgender, queer, intersex, and/or asexual (LGBTQIA+) can be a source of strength. Yet, LGBTQIA+ people are more likely to experience a psychological disorder in their lifetime—largely due to experiences of discrimination and marginalization. This workshop will review coping strategies for managing this type of stress, including embracing joy and celebration for people in the community. Allies will also learn tips for supporting others.
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Who can benefit: This workshop is intended for those who identify as or are interested in supporting members of the LGBTQIA+ community.
Men, Masculinity, and Mental Health Discussion led by Milo Dodson, PhD & Chee Wei Lee
Men, Masculinity, and Mental Health | Lyra Health
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Description: Strong. Self-sufficient. Rational. Unemotional. For many men, these traits help define masculinity. And while they can be helpful, too much of any of them can take a toll on one’s mental health. Unfortunately, research shows that men are less likely to seek support when they need it and are more likely to downplay any symptoms. Join this Gathering to explore how social norms of masculinity affect mental health, and discuss strategies for self-care, empowerment, and accessing resources.
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Who can benefit: This Gathering is intended for people who identify as men, including transmasculine people.
Juneteenth and Black American Resilience Discussion led by Milo Dodson, PhD
Juneteenth and Black Americal Resilience | Lyra Health
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Description: Music has always been vital to the struggle for racial justice in America. From coded spirituals guiding escape during enslavement to comforting gospel during the Civil Rights Movement, music has deeply impacted and empowered Black Americans throughout history. In honor of Juneteenth, join this Gathering with other Black folks to delve into the connections between music and liberation, and celebrate the ways Black artists have both uplifted their community and shaped culture at large.
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Who can benefit: This Gathering is intended for people who identify as Black, African, or African American.
Trauma-Informed Workspaces Discussion led by Zander Keig, LCSW
Trauma-Informed Workspaces | Lyra Health
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Description: Far too many people have survived traumatic, life-changing circumstances. And—even when it’s not intentional—the experiences we have at work can make the impact of trauma worse. Join this Gathering to learn more about supporting employees with a history of trauma. We’ll discuss specific strategies you can use to promote a more trauma-informed workspace and foster a culture of safety, agency, and respect.
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Who can benefit: This Gathering is intended for anyone committed to learning about trauma-informed workspaces.
Practicing Full Presence Discussion led by Fabienne Harford, MSc & Rita Phetmixay, MA, LCSW
Practicing Full Presence | Lyra Health
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Description: Do you feel like there are so many things going on that you don’t know where to start and need a few minutes to just…be? If this sounds like you, you’ll want to join this Gathering. Pause your daily activities and to-do list to engage in a mindfulness meditation activity. You will be encouraged to embrace stillness and slowness for 30 minutes to reorient yourself and be more present throughout the rest of your day. Join this space to practice the art of being fully present in the moment.
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Who can benefit: This group is intended for anyone who feels overworked, overstimulated, and needs a meditative break.
Returning from Parental Leave Discussion Series led by Stacey Jackson, PhD
Returning from Parental Leave | Lyra Health
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Description: Coming back to work after parental leave can bring up a complicated mix of emotions, including excitement, dread, and everything in between. If you’re feeling any of that, know you’re not alone. Join a cohort of peers across three meetings to discuss tips for managing your transition back into the workplace. Returning from Parental Leave Connect with others to explore the joys and challenges of returning from parental leave—plus strategies for navigating this transition. Embracing Parental Flexibility Discuss life as a working parent and learn strategies for caring for yourself amidst the overwhelm. Parental Self-care Explore some of the challenges of prioritizing parental self-care and learn strategies for implementing realistic care routines into daily life.
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Who can benefit: This group is intended for caregivers returning from parental leave. Participants should be able to attend all three meetings.