Lyra Mental Health Awareness Month

But life’s ups and downs aren’t confined to a single month. Whether you’re going through a tough time, or simply navigating daily stress, your Lyra benefit is here to support you.

Access my benefits

As part of your Smiths benefit, you and your eligible dependents each have access to 16 therapy or coaching sessions per year, plus self-care resources you can use any time—all at no cost to you.

Personalized support for whatever you’re going through

How care with Lyra is different:

 

 

 

Fast Easy Access

Connect with a provider for a confidential, in-person or virtual session, with appointments available as soon as the next day.  You can also access a library of articles, videos, and meditations anytime.

Specialized care for you and your family

From one-on-one support to couples counseling, to resources for parents and tailored care for struggling children and teens, our mental health providers are here to guide you and your loved ones.

A diverse network of top providers

Our team of licensed therapists and certified coaches encompasses all cultures, identities, and specialties so you can get matched with someone who can understand you.

We’ve helped more than 750,000 Lyra members worldwide

Of members who have met with a provider report being satisfied or highly-satisfied with the support they’ve received

Mental Health Awareness Month reminds us that every day is an opportunity to nurture our well-being. In that spirit, we’ve gathered some of our best resources to guide you in building a daily mental health practice, starting today.